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Welcome to Body Mind Yoga

We are pleased to be the most affordable studio in the state!

Our approach to yoga combines a welcoming atmosphere with a contemporary upbeat studio that promotes health and mindfulness. No matter your flexibility, physical level or experience, Body Mind Yoga has options to accommodate everyone.

Through our many class options, you will have the opportunity to challenge, tone, detoxify, sculpt, relieve stress and negativity from the mind.

TONE

Heat thins the blood which increases the heart rate. This process makes hot yoga an excellent low-impact cardiovascular workout.

STRETCH

Heat makes muscles more pliable and elastic which allows for deeper safer stretching.

DETOXIFY

Heat helps you sweat which allows the body to detoxify and flush out toxins.



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Class Highlights

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Our Partners

Healthy eating isn't about counting fat grams, dieting, cleanses, and antioxidants; it's about eating food untouched from the way we find it in nature in a balanced way; whole foods give us all that we need to perfectly nourish ourselves. -Pooja Mottl
Healthy eating isn't about counting fat grams, dieting, cleanses, and antioxidants; it's about eating food untouched from the way we find it in nature in a balanced way; whole foods give us all that we need to perfectly nourish ourselves. -Pooja Mottl
Specializing in Classical Russian Ballet, American Jazz, Contemporary, Modern, Hip-Hop and Tap. Ages 2 1/2 to adults. "The vision of Dance Studio 150 is to be a light in the arts community by developing confident and gracious prima ballerinas who use their God- given talents to encourage and inspire those touched by their art form."
Specializing in Classical Russian Ballet, American Jazz, Contemporary, Modern, Hip-Hop and Tap. Ages 2 1/2 to adults. "The vision of Dance Studio 150 is to be a light in the arts community by developing confident and gracious prima ballerinas who use their God- given talents to encourage and inspire those touched by their art form."
Beautifully Connected is a holistic health and wellness company. Our certified and insured professionals provide Massage and Doula services to Oklahoma City Families! We are your personal assistants for wellness!
Beautifully Connected is a holistic health and wellness company. Our certified and insured professionals provide Massage and Doula services to Oklahoma City Families! We are your personal assistants for wellness!

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