A Vinyasa flow class, which uses breath to movement integrating the body/ mind connection. Instructors will give modifications as well as options to take postures to a new level.
Heat 98 degrees
6:00 am-7:00 am
34 East 33rd Street,
Edmond, OK 73013
"Awesome class! These instructors are fantastic. Not to be missed."
"Shane's class is always fantastic! I look forward to it every Sunday and it sets my intention each week. This class today really slow to me and it was great. He is a gift to my practice."
"Love love Monica!!! Amazing class this morning"