TGIF HOT FLOW
Start your weekend off with an amazing all levels flow by one of our certified instructors! Vinyasa Flow with heat set to 95. “Detox to Retox”
Hot Humpday Flow
A Vinyasa flow class, which uses breath to movement integrating the body/ mind connection. Instructors will give modifications as well as options to take postures to a new level. Heat 98 degrees
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