Trainer Profile
About my classes
Ashlea began her yoga practice in 2001 under a lovely instructor that was age 65 at that time. She was inspired by the instructor’s passion, flexibility and strength. As she continued her practice she found a love for pilates, dance, cycling and running, each presenting their own challenge to overcome. “I enjoy trying something that I do not know if I will be able to do and then do it.” Her passion for health and fitness extends beyond the yoga mat with her constant desire to learn more about food and share her knowledge with others to benefit their well being. Ashlea spends much time in the kitchen creating new recipes to try out on her family. Of course the successful recipes find their way to social media, as all delicious recipes should. “It is my hope that when a student walks into my class they feel welcome. As they practice they feel challenged, and when they leave they feel balanced.” Completed : AFAA Group Fitness Certification, Physical Mind Institute Pilates Matwork Initiation 101, G.E.A.R Cycling Training Near Completion : Aura Wellness 300 hr. Power Yoga Certification
