Shane’s yoga journey began after several life traumas, and athletic lifestyle that led to major injuries. He turned to a yoga class after losing his enjoyment for the gym. Falling in love instantly with the stillness and ability to find peace on his mat he was overwhelmed thinking he was only going in for a workout, and finding out it was a complete physical, mental and spiritual transformation. He challenges you to find kindness, peace and compassion through your practice.
Shane Cooley – 200 Hour HDYTT