Body Mind Yoga Class Schedule

Monday

6am- Hot All Levels Flow

9:30am- Hot All Levels Flow

Noon- Hot All Levels Flow

4:30pm- Hot HIIT

5:45pm-Hot All Levels Flow

Tuesday

6am- Hot All Levels Flow

9:30am- Hot Yoga Sculpt

Noon: Hot All Levels Flow

4:30pm Hot HIIT

5:45pm- Hot All Levels Flow

Wednesday

9:30am- Hot All Levels Flow

10:45pm- Hot Yoga Sculpt

Noon: Hot All Levels Flow

4:30pm Hot HIIT

6pm- Hot Levels Flow

Thursday

6am- Hot All Levels Flow

9:30am- Hot All Levels Flow

Noon: Hot Yoga Sculpt

4:30pm Hot Sculpt

5:45pm- Hot All Levels Flow

7pm- Hot All Levels Flow

Friday

5:30am- Hot HIIT

9:30am- Hot All Levels Flow

Noon- Hot HIIT

5:30pm- Hot All Levels Flow

Saturday

8:30am- Hot Barre Xpress

9:30am- Hot All Levels Flow

11am Hot HIIT

4pm Hot All Levels Flow

Sunday

9am- Hot Yoga Sculpt

10am- Hot All Levels Flow

Noon- Hot All Levels Flow

2pm- Hot Mat Pilates

3pm- Hot All Levels Flow

4:30pm- Candle lit Yin

How to sign up for class:

  • Download the MindBody App

  • Search Body Mind Yoga

  • Enter in info + book

  • Or pick a class + show up 15 minutes before class

  • We never cap classes!